Friday, February 24, 2012

List for the store!

ok Last post of the day... gotta go to work. And I'm being a internet queen today!!

This is my list for the store... its long. I need a lot of basics. If there is anything more I need for the different Paleo items PLEASE let me know!!!

chicken
onions (2)
cumin
bell peppers (2) 
red leaf lettuce
tomatoes
avocado
ground beef (1 lb for patties, 1.5 for chili)
3-4 cups shredded cabbage
balsamic vinegar 
broccoli 
3lbs pork loin
zucchini
cauliflower
sausage no nitrates
spinach
eggs (2 dozen)
ham
apple sauce (unsweetened)
almond butter
celery
raisins
coconut oil
garlic
kelp
spaghetti squash
or kelp noodles
tarragon
cashews
(other nuts too)
sea salt
paprika
carrots
medium bag of green beans
medium bag or pepper strips
28oz crushed tomatoes
28oz tomato puree
chili pepper
apple cider vinegar
fish oil pills
bananas 
apples

and this is my meal plan for the week

Dinner
1. Chicken fajita salad
2. burger patties w/ salad
3. slow cooker pork loin 
4. tuna cabbage sald
5.paleo chicken alfredo
6. chili
7. leftover of chili

breakfast
1. western omelets
2. paleo pancakes (Julie will love this!)
3. sausage stirfry
4-7 leftovers

lunch
1. tuna and eggs combo
2. chicken broccoli, apples (picnic with Julie)
3. salad
4. chicken
5-7 leftovers 

No comments:

Post a Comment